I'm saving a lot these days. It's one of my New Year's solution. It's hard but I need to do it. Whew!
Rainy days are here again. It's really cold outside. Sometimes I don't want to work and just sleep. But I need to earn.
I'm confused. And I'm tired of thinking about it. I'll just go with the flow. I'll just leave it all to God.
If it's really meant to be. Then so be it.
I'm happy for all the blessing I receive early this year. I hope it would continue throughout the year. Thanks to all my friends for all their support. And thanks for my wonderful family for everything. It's a long way ahead, I'm just thinking positively.
Just A Little Bit - MARIA MENA LYRICS
Just a little bit stronger
Just a little bit wiser
Just a little less needy
And maybe I'd get there.
Just a little bit pretty
Just a little more aware
Just a little bit thinner
And maybe I'd get there...
Clearly, clearly I remember
Hiking up my skirt
Asking for your time
Clearly, clearly I remember
Nervous if ever confronted
And questioning myself
Perhaps, perhaps if I got better
Perhaps if I challenged myself
Perhaps if I was
Just a little bit stronger
Just a little bit wiser
Just a little less needy
Maybe I'd get there...
Clearly, clearly I remember
Pulling up my shirt
Staring blank ahead
Clearly, clearly I remember
Days of useless crying
Almost feeling dead
Perhaps, perhaps if I was smaller
Perhaps, I could control myself
Perhaps if I was
[source]
Just a little bit wiser
Just a little less needy
And maybe I'd get there.
Just a little bit pretty
Just a little more aware
Just a little bit thinner
And maybe I'd get there...
Clearly, clearly I remember
Hiking up my skirt
Asking for your time
Clearly, clearly I remember
Nervous if ever confronted
And questioning myself
Perhaps, perhaps if I got better
Perhaps if I challenged myself
Perhaps if I was
Just a little bit stronger
Just a little bit wiser
Just a little less needy
Maybe I'd get there...
Clearly, clearly I remember
Pulling up my shirt
Staring blank ahead
Clearly, clearly I remember
Days of useless crying
Almost feeling dead
Perhaps, perhaps if I was smaller
Perhaps, I could control myself
Perhaps if I was
[source]
Top 6 Skinny Foods for 2010!!!
If you're looking for creative (and delicious!) ways to enhance your weight loss efforts, here's a fresh collection of six slimming foods you should add to your repertoire. I'm a firm believer that dieting and losing weight doesn't mean you have to subsist on bland, boring cardboard. With that in mind, I've put together a list of strategic skinny eats, each of which has its own unique way of satisfying your taste buds while blunting your appetite. I encourage you to peruse my list and use these tasty bites to your advantage!
1. Pumpkin Pudding: Decadent, creamy pudding for less than 150 calories--and it helps you lose weight! Just combine a 6-ounce container of nonfat vanilla yogurt with ½ cup canned 100% pure pumpkin puree and a dash of cinnamon. The pumpkin bulks up the yogurt--already a protein-rich, nutrient-packed food--and adds a hefty dose of fiber. This winning combo of protein and fiber expands in your stomach, keeping you full long after you finish, so you're not looking for more munchies an hour later.
2. Vegetable Soup: Studies have shown that just by starting a meal with a fiber-rich bowl of broth-based veggie soup, you can reduce your total calorie intake by 20 percent. That's because this "veggie first course" helps to fill you up, so you wind up eating less at the main meal.
3. Cucumber Tomato Salad: Thanks to their high percentage of water (95%!), cucumbers are low-calorie, high volume, and top-notch for weight loss! Slice up one whole cucumber plus a medium tomato, then toss with light vinaigrette or unlimited vinegar (balsamic or red wine is delish) plus 1 teaspoon olive oil. The entire salad has only 125 calories!
4. Ginger Green Tea: Nursing a warm mug of tea is a calorie-free way to de-stress after a long day without falling prey to emotional eating. As an added bonus, research suggests that regularly drinking green tea may give you a slight calorie-burning advantage. Steep your tea with a thin slice of ginger root for an extra punch of flavor.
5. Fiery Chicken Salad: Adding a few dashes of fiery hot sauce to your food slows down your eating big time so you're less likely to eat past the point of fullness. For a simple lunch, whip up a chicken salad with diced chicken breast, 1 tablespoon reduced-fat mayo, hot sauce to taste, and any diced veggies on hand. Serve over a bed of lettuce (and have a glass of water handy!).
6. Shrimp Cocktail: At around 8 calories a piece, shrimp are a fabulous source of lean protein, which helps rev your metabolism and keeps you feeling full for hours. Next time you dine out, start your meal with a shrimp cocktail appetizer. When you're eating at home, dunk your shrimp in this could-not-be-easier cocktail sauce recipe: simply combine 1 tablespoon ketchup with 1 teaspoon bottled horseradish.
Replay Lyrics - Sean Kingston
Shawty's like a melody in my head
That I can't keep out
Got me singin' like
Na na na na everyday
It's like my iPod stuck on replay, replay-ay-ay-ay (2x)
Remember the first time we met
You was at the mall wit yo friend
I was scared to approach ya
But then you came closer
Hopin' you would give me a chance
Who would have ever knew
That we would ever be more than friends
We're real worldwide, breakin all the rules
She like a song played again and again
That girl, like somethin off a poster
That girl, is a dime they say
That girl, is a gun to my holster
She's runnin through my mind all day, ay
Shawty's like a melody in my head
That I can't keep out
Got me singin' like
Na na na na everyday
It's like my iPod stuck on replay, replay-ay-ay-ay (2x)
See you been all around the globe
Not once did you leave my mind
We talk on the phone, from night til the morn
Girl you really change my life
Doin things I never do
I'm in the kitchin cookin things she likes
We're real worldwide, breakin all the rules
Someday I wanna make you my wife
That girl, like somethin off a poster
That girl, is a dime they say
That girl, is the gun to my holster
She's runnin through my mind all day, ay
Shawty's like a melody in my head
That I can't keep out
Got me singin' like
Na na na na everyday
It's like my ipod stuck on replay, replay-ay-ay-ay (2x)
I can be your melody
A girl that could write you a symphony
The one that could fill your fantasies
So come baby girl let's sing with me
Ay, I can be your melody
A girl that could write you a symphony
The one that could fill your fantasies
So come baby girl let's sing with me
Ay, na na na na na na na
Na na na na na na
Shawty got me singin
Na na na na na na na
Na na na na na na na
Now she got me singin
Shawty's like a melody in my head
That I can't keep out
Got me singin' like
Na na na na everyday
It's like my iPod stuck on replay, replay-ay-ay-ay (2x)
[source]
That I can't keep out
Got me singin' like
Na na na na everyday
It's like my iPod stuck on replay, replay-ay-ay-ay (2x)
Remember the first time we met
You was at the mall wit yo friend
I was scared to approach ya
But then you came closer
Hopin' you would give me a chance
Who would have ever knew
That we would ever be more than friends
We're real worldwide, breakin all the rules
She like a song played again and again
That girl, like somethin off a poster
That girl, is a dime they say
That girl, is a gun to my holster
She's runnin through my mind all day, ay
Shawty's like a melody in my head
That I can't keep out
Got me singin' like
Na na na na everyday
It's like my iPod stuck on replay, replay-ay-ay-ay (2x)
See you been all around the globe
Not once did you leave my mind
We talk on the phone, from night til the morn
Girl you really change my life
Doin things I never do
I'm in the kitchin cookin things she likes
We're real worldwide, breakin all the rules
Someday I wanna make you my wife
That girl, like somethin off a poster
That girl, is a dime they say
That girl, is the gun to my holster
She's runnin through my mind all day, ay
Shawty's like a melody in my head
That I can't keep out
Got me singin' like
Na na na na everyday
It's like my ipod stuck on replay, replay-ay-ay-ay (2x)
I can be your melody
A girl that could write you a symphony
The one that could fill your fantasies
So come baby girl let's sing with me
Ay, I can be your melody
A girl that could write you a symphony
The one that could fill your fantasies
So come baby girl let's sing with me
Ay, na na na na na na na
Na na na na na na
Shawty got me singin
Na na na na na na na
Na na na na na na na
Now she got me singin
Shawty's like a melody in my head
That I can't keep out
Got me singin' like
Na na na na everyday
It's like my iPod stuck on replay, replay-ay-ay-ay (2x)
[source]
